How to start a ketogenic diet plan guide with recipes, what to expect, side effects and the great benefits.
The ketogenic diet (keto) is a APP that causes weight loss and provides numerous health benefits.
The keto diet is becoming a trend among people looking for weight loss.
Features:
- What is a Keto Diet?
- BREAKFAST RECIPES
- What To Eat on a Ketogenic Diet: Ketogenic Diet Foods List
- Sample Ketogenic Diet Menu
- Do You Need To Exercise on Keto Diet?
- Easy and Delicious Keto Snacks for Ketogenic Dieters
- Potential Ketogenic Diet Side Effects: The ketogenic diet is a popular and effective way to lose weight and improve your overall health and well-being
- The Keto Diet: A Low-Carb Approach To Fat Loss So How Does It Work?
- Lunch food Recipes
- Balance
- Dinner Recipes
- Dessert Recipes
The idea of the ketone diet is to get your body into a process called Ketosis.
For beginners at what to expect when going on a keto diet.